如何使手指变细远离粗糙大手我在47综艺上找到了秘密
导读:每个人的手都长得不一样,长短粗细都不一。纤长又细的手指是每个人都想拥有的。但先天没有可以靠后天的方法来改善手指形状,那么如何改变手指的粗细呢?美好的?让您远离笨拙的手。
以下小编给大家准备了瘦手指护理操,赶紧过来看看,然后一起动起来。
用双手握紧拳头,然后将其伸出,重复此操作30次。
将双手举到头部,然后慢慢将其降低。重复此操作30次。
将您的手放在肘部的高度,让您的手慢慢垂下,并重复此放松的手部动作30次。
用拇指和食指单侧拉动每个指尖,2秒钟,并记住每个手指重复30次,共6次。
将双hands平放在桌子上,轻轻按下,然后用一根hand finger尽可能高地举起。重复此操作30次。
开始从handwrist to fingertips在handback上20次。
以上动作可以在您的业余时间完成,坚持一次,就能达到您想要的效果!
如何使hand fingers 变薄
01 去除dead skin。Hand fingers rough and wrinkled parts are often due to dead skin on the hand fingers. You can remove them every day by washing your hands with soap, then drying them with a clean towel and applying hand cream or lotion.
02 People whose hands are long and thin because of playing piano regularly have an advantage in terms of natural beauty, but they also owe it to the knocking action of their fingers against the keys. You can also hold up your hand like a piano player and press down on your fingers as if you were playing, putting them back down again - this promotes blood circulation and makes your fingers longer.
03 Rubbing oil or lotion onto the back of your hand from wrist to fingertips will help soften dry skin on the backs of your hands.
04 Hold out one hand flat with all five digits extended as far apart as possible from each other, then slowly curl each digit into a fist without touching any others until only one finger remains extended at which point release it back into its original position; repeat 10-15 times for each finger.
05 To improve flexibility in the wrist joint, grasp a light weight (e.g., small rubber ball) firmly between thumb and index finger, then squeeze it for several seconds before releasing; repeat 3-5 minutes per session daily.
06 The "waterfall" exercise involves holding one's arms straight out from shoulder level (palms facing forward), extending wrists fully downward while keeping elbows straight so that palms face backward; bring wrists back up towards shoulders by bending elbows slightly until they reach full extension once more; do this 10 times in both directions daily for best results.
07 In order to stimulate blood flow through hands without having any pain associated with those exercises mentioned above - just place both palms flat together side-by-side upon another surface such as table top or desk edge while simultaneously pressing lightly against opposite sides using thumbs & index fingernails respectively.
08 Another way is called 'finger spread' where you simply take two separate objects like small rocks placed under either side near base part close enough not touching tips yet still quite close when comparing distances between middle fingertip points across these objects relative positions within space around us.
09 Finally there exists option #9: Using nail clippers carefully cut off excess length off nails especially around tip ends where growth tends slower compared other areas since I believe we should try our best efforts before giving up hope!